March 27, 2010
2 oz. wheatgrass
Breakfast: 30 oz. cucumber, carrot, apple, chard, cabbage, mint.
Lunch: 30 oz. cucumber, celery, carrot, apple, cilantro, lettuce, lime.
Smooth Move Tea and Raw Honey.
Today's Symptom's: I feel wonderful! I haven't really mentioned, but my tongue has to be scraped 2-3 times a day of the yucky yellow gunk. I was told that brushing it is bad because you push the toxins back into the tongue. You need to use a scraper. I struggled with the demons again today. Going out amongst all of the fast food restaurants and temptations was tough today. I had memories of everything I ever ate. All the junk food I've ever binged on. All the places I've gorged myself at. All of the temptations and memories of reaching for these foods to fill some giant void inside. Which never satisfied. Only was for numbing. It was brutal. I had some right kidney and liver pains and a head ache in the evening.
On the happy end:
I woke up next to my Honey to the birds singing and the sun shining! Yay for Spring! We went to the Temple today and took our oldest daughter on her "Mommy Daddy Date Night" where she got to choose what to do! We went bowling and then to Relax the Back for a free massage! (cheap date) Had a wonderful day! Despite the demons...
Ya know the Pixar short firm "Boundin'?" Well, I'm the sheep! :)