May 3, 2010
Breakfast: 28 oz. celery, carrot, apple, mint, chard, ginger.
The Sun is Shining, Blue-Green Algae, probiotics, multi vit & min, echinacea-goldenseal root.
Lunch: Uh-oh......I just had a veggie sandwich on my raw bread.
2 slices!! With avocado, tomato, cucumber, sunflower sprouts, alfalfa sprouts, romaine lettuce, oraganic yellow mustard, Himalayan salt and pepper!!!! The bread turned out FANTASTICO! I also took 2 digestive enzymes. I hope I will be okay?!! Pray that I can digest this and have a BM! (Never thought I would EVER ask for that!) Come on tummy! You can DO it!!
Small amazing, incredibly delicious cinnamon roll my friend brought me. (I REALLY don't want to do too many nuts...)
Cinnamon Rolls Recipe:
Dinner: Salad with romaine, carrot, cauliflower, tomato, avocado, hemp seeds, alfalfa sprouts, kalamata olives, red cabbage, red onion. Tahini, lemon, garlic, Him. salt, dill, fresh basil, pepper. Incredible!
Today I went to aerobics and worked out again after 10 weeks! It was fun and I was made aware of my "out of shapeness!" My muscles have DEFINITELY atrophied! But, after 18 years of consistent exercise I am sure that I will be back in shape in no time!
I feel great!