May 6, 2010
Greatful for a NEW DAY = Opportunity for better choices!
I've learned that if you fail to plan you plan to fail..so today I will plan my menu.
Juice for breakfast. Smoothie for lunch. Conservative choices at potluck tonight. Yes, there is ANOTHER one!
2 oz. wheatgrass
Breakfast: 34 oz. carrot, apple, celery, beet, cilantro, ginger, lime, kale, dandelion.
Lunch: 24 oz. smoothie with water, orange, lemon, banana, strawberry, blueberry, peach, and spinach.
Dinner: Potluck...oriental cilantro cabbage salad, walnut field greens sweet salad, coconut asian field green salad, veggie sandwich (what I brought), kale avocado salad, macadamia nut cucumber hoerderve, frozen banana "soft serve".
Once again. TOO much food. Too late at night. Too much salt. Too much sweet.
I met FASCINATING people at the potluck tonight! Wish I could take them all home with me and talk for weeks!
Today's Symptom's: Labia swollen and burning, feel yucky from yesterday, sore arms from working out with weights again, Oh, and let's just say that I am "regular" again ;) I'll spare you now....
I'm stressing out a bit! I feel like I'm blowing my fast. Am I? Have I?
Did I not go long enough? That's what Agi (Agi's Raw Foods) told me yesterday.
Was I supposed to lose my mucoid plaque? Did I? Didn't I? Should I have water fasted longer? I'm craving all of this junk food I didn't crave before the feast?? WTHeck?? Help! What do I do now?