December 13, 2010
Breakfast: 4 c. Green Smoothie with Spinach, lemon, orange, mango, strawberries, blueberries, chia seeds and Udo's Oil.
Dinner: Big Greek Salad like yesterday except with avocado and walnuts.
Very stressful day today: Taught my exercise class, meeting with my son and his school counselor, dentist (had a crown removed and got drilled and then found out that I need to have a root canal tomorrow....), took kids to their dentist, got dinner, and am now lying in bed.
I got veggie Chinese food for the family and was tempted. I LOVE Chinese food! Being stressed and tired is usually a trigger to pig out for me. But, I am flexing my willpower muscles and getting stronger every day by remembering how crappy I feel when I eat the "olden ways".
Good job Me!